BODY ORIENTED THERAPY
Psychomotor therapy - Pain reprocessing therapy - Massage
Hedda Færøy
I’m Hedda Færøy, a psychomotor therapist and certified PRT practitioner based in Copenhagen. I work with clients with a range of physical and psychological concerns such as chronic pain, neuroplastic and psychosomatic symptoms, tension, stress, and anxiety.
PSYCHOMOTOR THERAPY
PAIN REPROCESSING THERAPY
Psychomotor therapy is a therapeutic approach that works with the connection between psychological and physical wellbeing. Mental and emotional states are reflected in the body — and working with the body can be a starting point for navigating a wide range of issues, including tension, stress, anxiety, insomnia, disordered eating, depression, headaches, and tinnitus.
These sessions combine manual therapy on the massage table, with psychotherapeutic conversation.
PRT is an evidence-based psychological treatment developed to eliminate chronic pain and symptoms by retraining how the brain interprets signals from the body. This is effective in reducing and resolving many types of chronic pain, as well as other uncomfortable symptoms such as dizziness and fatigue.
PRT works with therapeutic conversation, mindfulness training, and exposure exercises, to retrain the brain and nervous system to stop treating safe sensations as threats.
MASSAGE
COMBINATION
I also offer massage for tension, pain relief, and relaxation. My massages are adjusted to your particular needs with a combination of techniques mainly from shiatsu and swedish massage.
For some concerns or goals, it’s useful to combine these approaches rather than choose one. If you’re unsure what fits your situation, I can put together a tailored plan that draws on psychomotor therapy, PRT, and massage as needed.
Pricing and treatment packages
PSYCHOMOTOR THERAPY
Single session
Kr. 650.-
Treatment plan, 5 sessions
Kr. 3000.-
PAIN REPROCESSING THERAPY
Initial consultation (phone)
Free
Initial consultation (in person)
Kr. 250.-
Treatment plans, 6 sessions
Kr. 4.000.-
Treatment plan, 10 sessions
Kr. 5.000.-
MASSAGE
45 min.
Kr. 500.-
60 min.
Kr. 575.-
90 min.
Kr. 850.-
Packages shown are examples. A custom plan can always be arranged.